I.L. Viegas

Weeknights can be a real drag, right? Between work, errands, and just trying to unwind, the last thing you want to do is spend hours in the kitchen. But that doesn’t mean you have to settle for boring meals or takeout every night. I’ve put together some super simple cooking for one recipes that are […]

Trying to eat well without spending a lot of cash can feel like a puzzle, especially when you’re just cooking for yourself. It’s easy to think that single meals mean tiny portions and boring flavors, or that anything cheap has to be unhealthy. But honestly, that’s just not the case. You can totally whip up

Life gets busy, right? Sometimes, the last thing you want to do after a long day is figure out what’s for dinner, let alone actually cook it. If you’re living solo or just want to make weeknights easier, having some single serving dinner ideas ready to go in your freezer is a total game-changer. Forget

Cooking for one doesn’t have to be a chore. Sometimes you just want something good without a ton of fuss, right? I found a bunch of recipes that use just five ingredients or less. Seriously, it makes grocery shopping way easier and cooking so much faster. Whether you’re a beginner or just busy, these ideas

Eating alone doesn’t have to feel like a chore. In fact, it can be a really nice chance to just be with yourself, unwind, and make something simple and tasty. Forget the pressure of cooking for a crowd; these solo dinner ideas are all about making mealtime your own personal, relaxing experience. Whether you’re after

Mornings can be tough, right? Between getting ready and just waking up, thinking about what to eat feels like a lot. But what if breakfast could be quick, packed with protein, and actually taste good? We’ve all been there, staring into the fridge, hoping for a miracle meal to appear. The good news is, you

Making pierogi at home can seem a little intimidating, right? Like, will they turn out as good as the ones from that little Polish place downtown? I used to think so, but after digging into some old family recipes and trying a few things out, I’ve found that making pierogi that are even better than

You might know duckweed as that tiny plant floating on ponds, but guess what? It’s actually a serious contender for plant-based eaters looking for protein. Seriously. This little green marvel packs a punch nutritionally and is surprisingly sustainable. We’re going to explore how you can use duckweed protein recipes to shake up your meals, from

Ever find yourself needing a snack that’s got a little kick but also a touch of sweet? These Sichuan cashew recipes are just the thing. They’re super easy to whip up, and honestly, they disappear fast. Perfect for when you’ve got people over or just need a little something to get you through the afternoon

Tired of the same old potato chips? Let’s talk about a healthier, tastier alternative: mushroom chips! They’re surprisingly easy to make and offer a satisfying crunch that can rival any bagged snack. We’ll explore different ways to prepare them, how to spice them up, and why they’re a smart choice for your snack drawer. Get