Five Delicious Healthy Fall Soup Recipes for Your Crockpot

Bowl of colorful fall soup with vegetables and herbs.

As the leaves turn and the air gets crisp, there’s nothing quite like a warm bowl of soup to comfort you during the fall. Using a crockpot makes it easy to prepare delicious, healthy soups that simmer all day, filling your home with inviting aromas. Here are five tasty recipes that will warm you up and keep you healthy this season.

Key Takeaways

  • Crockpot soups are simple to make and require minimal prep time.
  • These recipes are healthy and packed with nutrients.
  • You can customize each soup with your favorite toppings.
  • Slow cooking enhances the flavors, making each bite delicious.
  • Perfect for busy days, these soups are ready when you are.

1. Slow Cooker Chili

Bowl of slow cooker chili with beans and cilantro.

This hearty slow cooker chili is perfect for chilly days. It’s packed with flavor and can cook for up to 10 hours on low. When you come home, the wonderful aroma will greet you! Here’s how to make it:

Ingredients

  • 1 pound ground beef (or turkey for a healthier option)
  • 1 can black beans, drained and rinsed
  • 1 can kidney beans, drained and rinsed
  • 1 can diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste

 

Instructions

  1. In a skillet, brown the ground beef and drain the fat.
  2. Add all ingredients to the slow cooker.
  3. Stir well and cover.
  4. Cook on low for 6-8 hours or high for 3-4 hours.

Toppings

  • Grated cheese
  • Sour cream
  • Chopped green onions
  • Tortilla chips

This chili is loaded with fiber and protein thanks to the black beans and kidney beans! You can easily make it vegetarian by omitting the ground meat. Enjoy it with your favorite toppings for a delicious meal!

2. Slow Cooker Sweet Potato Soup

Bowl of sweet potato soup with herbs and bread.

This hearty sweet potato stew is perfect for chilly fall days. It’s creamy, delicious, and easy to make in your crockpot. Here’s how to whip it up:

Ingredients

  • 4 medium sweet potatoes, peeled and diced
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 4 cups vegetable broth
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Prepare the vegetables: Start by peeling and chopping the sweet potatoes, onion, carrots, and celery.
  2. Combine in the slow cooker: Add all the chopped vegetables to the slow cooker along with the vegetable broth, garlic powder, salt, and pepper.
  3. Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours until the sweet potatoes are tender.
  4. Blend: Use an immersion blender to puree the soup until smooth. If you like it chunkier, blend just half.
  5. Serve: Enjoy hot, topped with your favorite garnishes like croutons or a drizzle of olive oil.

This soup is not only delicious but also packed with nutrients, making it a great choice for a healthy meal.

Nutritional Information

NutrientAmount per serving
Calories180
Protein4g
Carbohydrates35g
Fiber6g
Fat1g

 

3. Slow Cooker Split Pea Soup

This healthy slow-cooker split pea soup recipe is perfect for chilly days. It’s simple to make and packed with flavor. Just follow these easy steps:

  1. Mix all ingredients except ham in a 4- to 5-quart slow cooker.
  2. Add ham.
  3. Cover and cook on low heat setting for 8 to 10 hours or until peas are tender.

Ingredients

IngredientAmount
Split peas1 cup
Carrots2, chopped
Onion1, diced
Celery2 stalks, chopped
Ham (optional)1 cup, diced
Vegetable broth4 cups
Salt and pepperTo taste

Tips for Best Results

  • Use fresh ingredients for the best flavor.
  • If you want a thicker soup, blend a portion of it before serving.
  • Feel free to add other vegetables like potatoes or spinach for extra nutrition.

This soup is not only delicious but also a great way to warm up on a cold day! Enjoy it with some crusty bread for a complete meal.

4. Slow Cooker Beef Stew

This hearty crockpot beef stew is perfect for chilly days. It features tender beef, potatoes, peas, and carrots, all cooked in a rich gravy flavored with red wine. Here’s how to make it:

Ingredients

  • 2 pounds beef chuck, cut into cubes
  • 4 medium potatoes, diced
  • 2 cups carrots, sliced
  • 1 cup peas
  • 1 onion, chopped
  • 4 cups beef broth
  • 1 cup red wine
  • 2 tablespoons tomato paste
  • 2 teaspoons garlic powder
  • Salt and pepper to taste

Instructions

  1. Prepare the ingredients: Chop the vegetables and beef into bite-sized pieces.
  2. Layer in the slow cooker: Start with the beef, then add the potatoes, carrots, and peas. Top with the onion.
  3. Mix the liquids: In a separate bowl, combine the beef broth, red wine, tomato paste, garlic powder, salt, and pepper. Pour this mixture over the ingredients in the slow cooker.
  4. Cook: Cover and cook on low for 8 hours or high for 4 hours until the beef is tender.

Tips

  • For extra flavor, sear the beef in a pan before adding it to the slow cooker.
  • You can add herbs like thyme or rosemary for a more aromatic stew.

This stew is not just easy to make, but it also fills your home with a wonderful aroma as it cooks!

5. Slow Cooker Potato Soup

This easy crockpot potato soup is perfect for chilly days! It’s creamy, comforting, and packed with flavor. You can make it gluten-free and vegetarian by using evaporated milk. Here’s how to whip it up:

Ingredients

  • 6 medium potatoes, peeled and diced
  • 1 onion, chopped
  • 4 cups vegetable broth
  • 1 can evaporated milk
  • Salt and pepper to taste
  • Optional toppings: shredded cheese, chives, bacon bits

Instructions

  1. Place the diced potatoes and chopped onion in the slow cooker.
  2. Pour in the vegetable broth and season with salt and pepper.
  3. Cook on low for 6-8 hours or high for 3-4 hours until the potatoes are tender.
  4. Stir in the evaporated milk before serving.
  5. Top with your favorite toppings like cheese or chives.

Tips

  • For a thicker soup, mash some of the potatoes before adding the milk.
  • You can add other veggies like carrots or celery for extra nutrition.

This soup is a great way to warm up and enjoy a healthy meal. It’s the easiest crockpot potato soup recipe that’s healthy too!

Final Thoughts on Fall Soups

As the leaves change and the air turns crisp, there’s nothing quite like a warm bowl of soup to make you feel cozy. These five healthy crockpot soup recipes are not only easy to prepare but also packed with flavor and nutrition. Whether you’re in the mood for something creamy, hearty, or veggie-filled, there’s a recipe here for everyone. So, grab your slow cooker, gather your ingredients, and enjoy the comforting taste of fall with these delicious soups. Happy cooking!

Frequently Asked Questions

What is a good soup to make in a crockpot?

A great soup to make in a crockpot is chili. It cooks slowly and develops rich flavors.

How long does soup take to cook in a slow cooker?

Most soups take about 6 to 8 hours on low heat or 3 to 4 hours on high heat in a slow cooker.

Can I leave my crockpot on all day?

Yes, you can leave your crockpot on all day. Just make sure to set it on low to avoid overcooking.

What are some healthy ingredients for soup?

Healthy ingredients can include vegetables, beans, lean meats, and whole grains.

How do I thicken my slow cooker soup?

You can thicken your soup by adding cornstarch mixed with water or by blending some of the soup.

Is it safe to freeze leftover soup?

Yes, it is safe to freeze leftover soup. Just make sure to cool it completely before freezing.

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